Category: Training resources
The Essential Flyer Skills for Beginners by Dao
Oct 30, 2017
The article below is republished with permission from the author from its original post in the...
Read MoreReview of Adelaide Elemental Immersion
Jul 15, 2017
I attended a 4 day elemental immersion from 7 July 2017, hosted by AdagioYoga. Trainers...
Read MoreAcropedia: an essential resource
Jan 14, 2017
Acropedia is one of the most useful websites around for partnered acrobatics. As you would expect,...
Read MoreVan City Acroyoga Manual
Dec 12, 2016
VanCityAcro has released a pdf manual and series of images of acroyoga poses. It’s totally...
Read MoreZombie press headstand breakdown with warmup
Nov 29, 2016
Pretty happy with this tutorial that includes a warmup. I was keen on handstands but this is more...
Read MoreJumping into throne: Easier basing than bird
Nov 28, 2016
As a first time and tiny base, I was pretty happy to discover that there’s something easier...
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